The trauma of your parents’ divorce is lodged inside you. If you ignore the emotional component of specific past events, its effect will show up one way or another. Few treatments put sufficient emphasis on releasing emotions physically. Keep talking about how you remember feeling back then and when the emotions begin to surface, let them come out. Emotions are at the root of virtually all psychological issues and honoring them is a necessary part of the healing process.
-
Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude - We will not distribute your email address to anyone.
-
2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
© Copyright 2021
attitudereconstruction.com
All rights reserved