-
Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude -
2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
-
-
-
Tag Archives: weight loss
The Best Weight Management Strategy: Overcoming Emotional Eating
This probably won’t come as much of a surprise, but Attitude Reconstruction has the permanent solution to weight loss: honor your emotions. For the psychological community, the opinion is apparently still out.
Posted in jude's blog
Tagged Attitude Reconstruction, Emotions, overweight, weight loss, weight management
Comments Off on The Best Weight Management Strategy: Overcoming Emotional Eating