2023
The Art of the Apology – June 2023
Appreciations and Gratitudes – May 2023
Be Gone Self-Critical Attitude – April 2023
Worry and Overwhelm – March 2023
Four Relationship Killers – February 2023
What will bring you more joy, love, and peace – January 2023
2022
Give the gift of a bridge this holiday! – December 2022
All about Our Favorite Addiction – November 2022
Speak Up and Listen to Have Stellar Relationships – October 2022
Anger and Negativity – September 2022
Me. My. Mine – August 2022
The Dwindle Effect – July 2022
How to Handle Regrets – June 2022
Hurry Up Already – May 2022
How to dig yourself out of that hole – April 2022
Overcoming Confusion and Indecision – March 2022
Building Great Relationships – February 2022
I’ll do it tomorrow – January 2022
2021
The Two Sides of Hope – December 2021
How Do We Fill Ourselves – November 2021
A New Take on Our Thoughts and Experiences – October 2021
Managing Anxiety and Worry – September 2021
How to Communicate – August 2021
Stay Specific for More Peace – July 2021
The Three Ultimate Attitudes – June 2021
Swearing, Yelling and Oreos – May 2021
Keeping Perspective – January 2021
Being Single & Overcoming Pet Peeves – February 2021
Stress, Taxes and Sleep – March 2021
How to climb out of the Rabbit Hole – April 2021
2020
Give the Gift of Kindness – December 2020
Joy is an Emotion – November 2020
Feeling Depressed? You are not alone! – October 2020
Enough Already – September 2020
Tame Worry and Overwhelm – August 2020
Please Stop Beating Yourself up – July 2020
The Bridges to Somewhere – June 2020
Resolve Conflicts: Avoid Stalemates and Blow Ups -May 2020
It’s not what you say, it’s how you say it! – April 2020
It’s not what you say, it’s how youI’ll do it tomorrow! – March 2020
Anger, unfortunately, makes the world go round – February 2020
Trusting Your Inner Voice – January 2020
2019
The Blame Game — How to Side Step the Muck – December 2019
Moving Forward When a Relationship Ends – November 2019
A Lifeline for Caregiving – October 2019
Navigating Transitions & Losses – September 2019
The Power of the Apology – August 2019
The Three Bridges – July 2019
Taking Personal Responsibility – June 2019
Negativity – May 2019
The 3 Ultimate Attitudes – April 2019
Let go of that funky mood – March 2019
More Peace Please! – Febuary 2019
Take it easy…on yourself – January 2019
2018
Love In The Holiday Season – December 2018
An Attitude of Gratitude – November 2018
Taking Personal Responsibility – October 2018
Speaking Up – September 2018
Overcoming Your Special Addiction – August 2018
Don’t Let Stress Invade Your Summer – July 2018
The Happiness Train – June 2018
The Four Rules of Good Communication – May 2018
Dealing with Depression – April 2018
Overcoming Impatience – March 2018
The Month for Awesome Relationships – February 2018
Making your New Year Brighter – January 2018
2017
Happy Holidays – December 2017
Happy Thanksgiving – November 2017
Blame, Criticism, and “It’s your fault.” – October 2017
The Dwindle Effect – September 2017
Give Up Your Expectations – August 2017
Mourning your Losses – July 2017
Changing Your Negative Thinking – June 2017
Intuition – May 2017
Help is on it’s way – April 2017
Procrastination – March 2017
You Gotta Love – February 2017
Future, Past, and Fear – January 2017
2016
Dealing with Controllers – December 2016
Harmonious Relationships – November 2016
Emotions and Feelings – October 2016
Enough Already – September 2016
More Happiness for Life – August 2016
Give Up All Hope!!! – July 2016
Check the impulse to go negative – June 2016
MoodE – May 2016
Accentuate the Positive – April 2016
“Them” vs “Us” – March 2016
Apologizing – February 2016
The Priority Sifter – January 2016
2015
Giving – December 2015
Dealing with Finger-Pointers – November 2015
Egotistical Attitudes – October 2015
Impatience – September 2015
Taking Personal Responsibility – August 2015
The Power of Threes – July 2015
Our Five Tools – June 2015
Trading Time – May 2015
Time to ease up on being so self-critical – April 2015
All About Anger – March 2015
A Good Night Sleep – February 2015
Planning Ahead for Love – January 2015
2014
Depression – December 2014
Awesome Relationships and Sane Holidays – November 2014
The Three Bridges – October 2014
The Three Ultimate Attitudes – September 2014
How To Live Longer and Better – August 2014
Intuition – July 2014
Taking Responsibility vs Blaming – June 2014
Feelings vs Emotions – May 2014
The 4 Kindnesses – April 2014
Communication- March 2014
The Dwindle Effect – February 2014
Peace – January 2014
2013
Love – December 2013
Joy – November 2013
Happiness is Trending – October 2013
Stop Being So Self-Critical – September 2013
Annoying Boss / You Have an Attitude – August 2013
Taming Stress – July 2013
Fear to Peace / PTSD – June 2013
Communication Rules and Violations – May 2013
Loss, Expectations / Rewire your Thinking – April 2013
Speak up to Transform your Life and Relationships – March 2013
How to Overcome Procrastination – February 2013
Simple Communication Tips – January 2013
