-
Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude - We will not distribute your email address to anyone.
-
2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
© Copyright 2021
attitudereconstruction.com
All rights reserved
Tag Archives: shivering
Anxiety, Overwhelm, and Stress
You’re rolling along, and then all of a sudden that familiar feeling returns. There is a knot in your gut, your heart rate jumps, you can’t breathe, and your muscles tighten. You feel like you’ll die. Anxiety sets in. It … Continue reading