The Attitude Reconstruction Blueprint is a map of our minds. It lays out the inherent wiring we all share. It shows all six emotions and the entire scope of feelings, thoughts, and actions associated with them. Don’t let the amount of information overpower you, though. It won’t seem complicated for long.
On the left side, you can locate the emotions of sadness, anger, and fear, and on the right, their opposites: joy, love, and peace. Living on the left, or destructive, side of the blueprint perpetuates the troubles that brought you to this book. Living on the right, or constructive side, builds joy, love, and peace. Any time you feel “off,” you can locate what you feel, think, or do on the left side of the blueprint, and discover how to get to the right.