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Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude -
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2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
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Tag Archives: overweight
The Best Weight Management Strategy: Overcoming Emotional Eating
This probably won’t come as much of a surprise, but Attitude Reconstruction has the permanent solution to weight loss: honor your emotions. For the psychological community, the opinion is apparently still out.
Posted in jude's blog
Tagged Attitude Reconstruction, Emotions, overweight, weight loss, weight management
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