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Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude - We will not distribute your email address to anyone.
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2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
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Tag Archives: finding peace
Four Ways to Stop Obsessing with Attitude Reconstruction
Do you obsess? One minute it’s the survivors in the Philippines. The next, it’s what you’ll wear tomorrow. How much you weigh. When you can bust out that pressing project with an impending deadline. Why your child’s grades are slipping. What your boyfriend … Continue reading →
Posted in jude's blog
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Tagged anger, Attitude Reconstruction, expressing emotions, fear, finding peace, obsessing, sadness, staying present
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