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Jude Bijou is a licensed marriage and family therapist, educator, author, and speaker. Meet Jude - We will not distribute your email address to anyone.
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2012 Benjamin Franklin Award
Winner in Self-Help
2012 ForeWord Reviews
Winner in Psychology
2012 ForeWord Reviews
Winner in Self-Help
2012 International Book Award
Winner in Health: Psychology/Mental Health
2012 Nautilus Silver Award
Winner in Personal Growth/Self Help/Psychology
2012 LA Festival of Books
Winner in How To -
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Tag Archives: changing your thinking
Stop Being So Self-Critical Right Now
Being too self-critical is epidemic in our society. It’s almost a national pastime to beat ourselves up over real and imagined imperfections. We became unwitting devotees watching our parents and teachers direct their anger towards us with negative judgments … Continue reading
Posted in jude's blog
Tagged changing your thinking, self critical, self-criticism, self-esteem
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